Location:
Call: 040 4488 5333
[email protected]

12 January, 2019

Know more about anemia during pregnancy

Anemia refers to the low count of red blood cells or low level of hemoglobin. During pregnancy, anemia is very common as compared to other times. This is because the demand for iron is high in pregnancy, especially in the second and third trimesters. Your body needs to produce more blood to support the growth and development of the fetus.

Deficiency may occur due to reduced production or excess loss of iron. Your body needs healthy levels of iron, vitamin B12 and folic acid to produce the cells in high numbers. Although mild anemia is common, if the levels are too low it can lead to several complications such as preterm delivery, low birth weight, postpartum depression or a baby with anemia.

Anemia during Pregnancy

During pregnancy, your body requires double the amount of iron than you usually need. It is required to make more blood and supply oxygen to the developing fetus. The recommended amount of iron during pregnancy is 27 mg per day. If your body doesn’t get this sufficient amount of iron, it leads to anemia during pregnancy.

Risk factors

You are at risk of being affected by anemia during pregnancy if:

  • There is a short gap between your pregnancies
  • You experience frequent vomiting due to morning sickness
  • You have a diet low in iron-rich foods and vitamin C
  • You are carrying more than one fetus
  • You have heavy pre-pregnancy menstrual periods
  • You have a history of anemia before pregnancy
  • You have intestinal and stomach disorders that affect your body’s ability to absorb nutrients
  • You take certain medications which affect your body’s iron absorption
  • Loss of blood during previous labour

These are some of the factors that an increase your risk of having iron deficiency or anemia during pregnancy. Talk to your doctors to find the best solution for you.

Diagnosis and Symptoms

Your doctor will check your medical history during your prenatal checkups and perform these blood tests for anemia:

  • Complete blood count (CBC)
  • Hemoglobin (Hbg) levels
  • Hematocrit (Hct) to check the percentage of RBCs

Mild anemic conditions do not have any symptoms. However, you will have fatigue and may confuse it with pregnancy that is common in pregnancy. You may not realize that it is due to the lack of iron in your body. Moderate to severe anemia will have the following symptoms:

  • Dizziness
  • Shortness of breath
  • Headache
  • Palpitations
  • Pale complexion
  • Poor concentration or irritability
  • Chest pain
  • Leg cramping
  • Cold hands and feet
  • Cracks in the mouth corners

Treatment

Your doctor will suggest ways to increase your iron levels. These may include giving iron supplements and modifying your diet. Your doctor will also ask you to consume iron-rich foods and avoid foods that affect your iron absorption. To know more, see our experts at KIMS Cuddles.

 

*Information shared here is for general purpose Please take doctors’ advice before taking any decision.

SIMILAR ARTICLES

blog featured image

28 August, 2024

Trimester Talk - Stages of Pregnancy

What to Expect in Each Stage of PregnancyPregnancy is a transforming experience that involves both physical and emotional changes. Understanding what to expect in each trimester can help you navigate this exciting time with confidence. This guide breaks down the key changes you may experience during each stage of pregnancy.First Trimester: Weeks 1-12Physical ChangesDuring the first trimester, your body undergoes rapid changes as it begins to support the growing fetus. Common physical symptoms include:Nausea and Vomiting: This is commonly known as morning sickness and it can occur at any time of day.Fatigue: Hormonal changes can leave you feeling unusually tired.Breast Tenderness: Hormones may cause your breasts to become sore and swollen.Frequent Urination: Increased blood flow to the kidneys can result in more frequent trips to the restroom.Emotional ChangesThe first trimester can be an emotional rollercoaster due to fluctuating hormone levels and the excitement or anxiety of impending motherhood. It's normal to feel a mix of joy, worry and mood swings during this time.Second Trimester: Weeks 13-26
Read More
blog featured image

28 August, 2024

Prenatal and Postnatal Vitamins

The Importance of Prenatal and Postnatal Vitamins for Mothers and BabiesPregnancy and the postpartum period are critical times for both mother and baby, requiring extra nutritional support to ensure healthy development and recovery. Prenatal and postnatal vitamins play a vital role in meeting these nutritional needs, supporting both the mother’s wellbeing and the baby’s growth. This blog explores the importance of these vitamins, what they contain and how they benefit mothers and babies.Prenatal Vitamins: Supporting a Healthy PregnancyWhy Prenatal Vitamins are Essential?Prenatal vitamins are specially formulated supplements designed to provide the extra nutrients needed during pregnancy. They help bridge nutritional gaps in a mother's diet, ensuring both her health and the healthy development of the baby.Key Nutrients in Prenatal VitaminsFolic Acid: Crucial for preventing neural tube defects in the developing fetus. It's recommended that women start taking folic acid before conception and continue through pregnancy.Iron: Supports the increased blood volume in the mother and helps deliver oxygen to the baby. It also prevents anemia, which
Read More
blog featured image

28 August, 2024

Preparing for Pregnancy

A Guide for Expectant MothersPreconception Checkups: The First StepBefore you embark on the journey of pregnancy, it's crucial to ensure your body is ready. Scheduling a preconception checkup with your healthcare provider is the first step. During this session, your doctor will go over your medical history, current health status and any medications you may be taking. This checkup is an opportunity to identify and manage any health issues that could affect your pregnancy.Key Tests and ScreeningsYour preconception checkup may include:Blood tests can determine anemia, blood type, and immunity to infections such as rubella and chickenpox.Screening for sexually transmitted infections (STIs).Assessing your vaccination status and updating any necessary vaccines.A discussion on managing chronic conditions such as diabetes or hypertension.Nutrition Tips for Expectant MothersNutrition is extremely important in preparing your body for pregnancy. A well balanced diet contains critical nutrients that promote fetal and mother health.Key NutrientsFolic Acid: Critical for preventing neural tube abnormalities. Aim for at least 400 micrograms per day from fortified meals or supplements.Iron:
Read More
Loading booking..