Having a baby is the most beautiful, yet challenging experience that you will ever go through in your life. After the labour to get the baby out, you have to deal with postpartum recovery period. After the birth, everything will seem different. Here are some common postpartum symptoms that many moms will face:
- Sweating
You may experience a lot of sweating a couple of days after giving birth. Some women may experience this only at night, while others find it happening all day. This is normal and will mostly likely last a couple of weeks. For relief, wear absorbent fabrics such as cotton that are found to be more comfortable. Cotton sheets are cooler than other fabrics so use them on your bed while sleeping.
- Bleeding
You may find clots of blood coming out frequently in the first few days after you deliver. This usually happens after you’ve been resting a while and stand up. Call your doctor if you have bleeding that soaks a pad an hour for two hours. Women will experience this bleeding even if they have had a C-section.
- Swelling
Many women receive IV fluids in labor and this can lead to postpartum swelling in the first few days after child birth. This usually goes away after a few days.
- Hunger
A lot of moms experience hunger pangs immediately after giving birth. This feeling can last a few days or a few months. If you feel this way, be sure you choose snacks wisely. Go for those that fulfil your nutritional needs. Do not focus on weight loss in the first few weeks as your body is recovering from a major event and you need the calories to repair your body.
- Hair Loss
When you’re taking a shower and suddenly notice a lot of hair down the drain, don’t panic. It is the hair that was supposed to shed during pregnancy and goes once you’ve given birth. This usually happens for a few months before stopping or leveling off. If it continues for a longer time than expected, talk to your doctor and get your thyroid levels checked.
Remember that if you have any questions about your postpartum symptoms, feel free to reach out to your doctor at any time. You do not need to wait until the six-week checkup to ask your questions. If you aren’t sure what’s going on, see our experts at KIMS Cuddles to find the answers.
*Information shared here is for general purpose Please take doctors’ advice before taking any decision.